Women’s mini restore retreat

|WATASHI NO RETREAT : STUDIO NAO & AQUAWELLBEING|

 

About

As Women we have so many roles to fulfill and often step back to put others first.Its also a challenge to seize time for ourselves, and we can often feel burnt out. The thought of attending a 7 or 10 day retreat can be overwhelming and out of reach; at the most the weekend may be our only time to gain some respite.Self care is not self indulgence, but self preservation in these times.

WATOSHI NO is Japanese for “My retreat”.This exclusive mini restore retreat allows you to choose if you need to simply rest or connect with other women.Explore a 3 day mindfulness based approach to movement, eating and water immersion. Even in small time frames we can shift and boost our wellbeing levels. WATOSHI NO retreat creatively adapts a tool box of different techniques so you can discover which ones resonate for you.Be guided gently back to you authentic, natural and radiantly feminine self.

WHAT DOES THE RETREAT INCLUDE ?

  • Group collection at airport and transfer to our secret organic resort by the ocean.

  • Welcome drink on arrival.

  • Twin Share luxury accommodation.

  • Daily delectable organic cleanse Breakfasts, Dinners and water.

  • Daily morning grounding technique meditation in the sacred comfort cave.

  • Mini seminar on Mindfulness versus Meditation & applying these to movement.

  • Aerial Yoga overlooking the Ocean.Fly, be supported and free.

  • Beauty Pelvis adjustment Therapy.

  • Aquabalance by candlelight in warm soothing music.

  • Aquabalance Flotation experiences with underwater soft music.

  • Womens sacred mandala dance.

  • Water Fitness.

  • Kundalini meditation.

  • Hot Springs bathing ceremony, Walking meditation & healthy energy snacks.

  • A gift voucher for either a 90 minute Euphoria full body massage, 90 minute Reflexology or 75 minute hydrating facial.

  • Ecstatic Dance celebration.

  • Surprise WATOSHI NO Women’s restore retreat farewell wellness gift.

  • Improved mental health functioning, less fatigue,anxiety, and leave feeling blissfully connected !

Costs

750 EURO all included finalised by March 1st 2019.

*Pay by February 1st 2019 and save 200 EURO.Ask us for the redeem coupon code.