One on One Flotation Therapy
Flotation therapy combines a combination of Aquabalance™ aquatic tension release techniques and Alexander George’s, Healing Dance®.
Aquabalance™ aquatic tension release techniques assist the individual to recognise their subconsciously held psycho-emotional pockets of tension in the physical body. Deep muscular relaxation in the arms of the Practitioner guide in warm water temperature, stimulates the relaxation response of the parasympathetic nervous system that allows the body and mind a blissful rest.
Healing Dance® is a powerful and beautiful aquatic technique developed by Alexander George in 1993. The guiding philosophy of the work is that movement is the "medicine" and in the experience of "received dance" the healing process in the body is activated.
Each session requires a pre-screening and is one on one with our Practitioner. The session duration is 60minutes.Booking is required 10 days prior to secure pool space.
Optimum booking times:
Mondays: 6:00am,11:00am or 8:00pm.
Wednesdays: 6:00am,11:00am or 8:00pm.